Reassessment of Well-Being

Taking a look at my project a few weeks ago- an assessment of my physical, psychological, and spiritual well-being- I noticed a  few things of interest.  First of all, though I do work on all of the aspects of my journey on a daily basis, I wouldn't score myself any differently than I did then, for a few reasons.  For me, the issues I outlined are lifelong ones, and ones I am prepared to work on, develop, and probably see little change in for a long time.  Also, though this class has given me a lot to think about philosophically, the exercises that we did weren't the kind that have a big effect on me (though I can understand they might for others).  The activities I outlined, like yoga, hiking and creative pursuits, are ones I love and depend on for sanity, so I engage in them almost if not every day.  My personal experience throughout this course has been positive, I've learned good things and have been able to add elements of understanding to parts of integral health theory that I wasn't aware of before.  Thank you!!